Keto / Low Carb / Gluten Free / Easy These are an easy, delicious and only 1.3 grams of net carbs! I have provided an allulose and a powdered sweetener version. The allulose version produces a soft caramel texture and the powdered sweetener version produces a hard fudge texture. Both are delicious, just different. FollowContinue reading “Fudgy Chewy No Bake Cookies”
Tag Archives: low carb
Ham & Beans
Keto / Low Carb / Easy / Gluten Free Have leftover ham hanging around? Don’t have leftover ham hanging around but you just want something hammy? This is for you! You literally dump it in a pot and let it cook. Couldn’t be easier! Let’s go… ingredients 1 lb Bite Size Chopped Ham 750g (1Continue reading “Ham & Beans”
THE Chocolate Chip Cookie
Keto / Gluten Free Option / Easy *THE* Chocolate Chip Cookie sounds bold and a little presumptuous but I promise they are at least good so they’re worth a try! These are the closest to a real chocolate chip cookie I’ve ever made. They’re gooey and satisfying. I have two options for this cookie. AContinue reading “THE Chocolate Chip Cookie”
Protein Pumpkin Bread
Keto / Low Carb / Contains Gluten / Easy This moist and delicious pumpkin bread has nearly 10 grams of protein per slice! I would call it a Starbucks copycat as it is so close to their pumpkin bread. It is an absolute repeat for me through fall and winter. ingredients 1 C Pure PumpkinContinue reading “Protein Pumpkin Bread”
Protein Bread
Keto / Low Carb / Contains Gluten / Easy This bread packs almost 13 grams of protein per slice and 2 net carbs. There are a lot of store bought bread options out there but nothing beats a homemade warm loaf of bread with a slather of butter on it. This is a variation fromContinue reading “Protein Bread”
Easy Hearty Chili
Keto / Low Carb / Gluten Free / Easy / Mild – Medium Spice This is my favorite chili. I have another smoked chuck chili that is also delicious but this one is easy so it rises to #1. Full of flavor with great mild to medium spice. It is always good and it alwaysContinue reading “Easy Hearty Chili”
Pumpkin Bars
Keto / Low Carb / Gluten Free / Easy Growing up I LOVED when Pumpkin Bars. They are an ultra moist mix of pumpkin cake and pumpkin pie topped with sweet cream cheese icing. Not a fan of pumpkin pie but still like the flavor? These were made for you. ingredients — Bar — 1Continue reading “Pumpkin Bars”
Instant Pot Not Red Beans Not Rice
Keto / Low Carb / Instant Pot / Gluten Free / Easy / Medium Spice I am a sucker for warm comforting spice and this serves that up. This dish has a nice warm heat that hits the spot on a cold day. It is made with black soy beans but if you avoid soy,Continue reading “Instant Pot Not Red Beans Not Rice”
Chewy Peppermint White Chocolate Cookies
Low Carb / Keto / Gluten Free Option / Easy These are my new favorite winter cookie. They’re chewy and they stay chewy. They are like a great sugar cookie with subtle mint and chocolate flavors. Not too sweet and not slap you in the face minty. I have two versions of these. A versionContinue reading “Chewy Peppermint White Chocolate Cookies”
Pierogi
Low Carb / Keto / High Protein / Nut Free / Easy This pierogi dough was a happy accident. In the quest to make some great egg noodles, this dough was born and it is fantastic for pierogi! It is easy to roll, fill, and fry. I recommend against trying to boil these, frying isContinue reading “Pierogi”
