Spinach Salad with Warm Bacon Dressing

keto / gluten free / dairy free / easy I grew up near Chicago and like any respectable Midwesterner, I love deep dish pizza. We used to get pizza from a place called Edwardo’s. Edwardo’s had good pizza but they also had an AMAZING spinach salad. It got me hooked on spinach salads with warmContinue reading “Spinach Salad with Warm Bacon Dressing”

Fudgy Chewy No Bake Cookies

Keto / Low Carb / Gluten Free / Easy These are an easy, delicious and only 1.3 grams of net carbs! I have provided an allulose and a powdered sweetener version. The allulose version produces a soft caramel texture and the powdered sweetener version produces a hard fudge texture. Both are delicious, just different. FollowContinue reading “Fudgy Chewy No Bake Cookies”

THE Chocolate Chip Cookie

Keto / Gluten Free Option / Easy *THE* Chocolate Chip Cookie sounds bold and a little presumptuous but I promise they are at least good so they’re worth a try! These are the closest to a real chocolate chip cookie I’ve ever made. They’re gooey and satisfying. I have two options for this cookie. AContinue reading “THE Chocolate Chip Cookie”

Instant Pot Not Red Beans Not Rice

Keto / Low Carb / Instant Pot / Gluten Free / Easy / Medium Spice I am a sucker for warm comforting spice and this serves that up. This dish has a nice warm heat that hits the spot on a cold day. It is made with black soy beans but if you avoid soy,Continue reading “Instant Pot Not Red Beans Not Rice”

Pierogi

Low Carb / Keto / High Protein / Nut Free / Easy This pierogi dough was a happy accident. In the quest to make some great egg noodles, this dough was born and it is fantastic for pierogi! It is easy to roll, fill, and fry. I recommend against trying to boil these, frying isContinue reading “Pierogi”

Nature Valley Style Crunchy Peanut Butter Granola Bars

I used to be a granola bar lover.  Thinking I was being super healthy stuffing one into my back pocket not really aware of how much sugar was packed into each bar.  I saw some the other day and it gave me a hankering.  So, I came up with a pretty great keto alternative.  TheyContinue reading “Nature Valley Style Crunchy Peanut Butter Granola Bars”