keto / gluten free / dairy free / easy I grew up near Chicago and like any respectable Midwesterner, I love deep dish pizza. We used to get pizza from a place called Edwardo’s. Edwardo’s had good pizza but they also had an AMAZING spinach salad. It got me hooked on spinach salads with warmContinue reading “Spinach Salad with Warm Bacon Dressing”
Category Archives: Uncategorized
Fudgy Chewy No Bake Cookies
Keto / Low Carb / Gluten Free / Easy These are an easy, delicious and only 1.3 grams of net carbs! I have provided an allulose and a powdered sweetener version. The allulose version produces a soft caramel texture and the powdered sweetener version produces a hard fudge texture. Both are delicious, just different. FollowContinue reading “Fudgy Chewy No Bake Cookies”
THE Chocolate Chip Cookie
Keto / Gluten Free Option / Easy *THE* Chocolate Chip Cookie sounds bold and a little presumptuous but I promise they are at least good so they’re worth a try! These are the closest to a real chocolate chip cookie I’ve ever made. They’re gooey and satisfying. I have two options for this cookie. AContinue reading “THE Chocolate Chip Cookie”
Instant Pot Not Red Beans Not Rice
Keto / Low Carb / Instant Pot / Gluten Free / Easy / Medium Spice I am a sucker for warm comforting spice and this serves that up. This dish has a nice warm heat that hits the spot on a cold day. It is made with black soy beans but if you avoid soy,Continue reading “Instant Pot Not Red Beans Not Rice”
Pierogi
Low Carb / Keto / High Protein / Nut Free / Easy This pierogi dough was a happy accident. In the quest to make some great egg noodles, this dough was born and it is fantastic for pierogi! It is easy to roll, fill, and fry. I recommend against trying to boil these, frying isContinue reading “Pierogi”
Nature Valley Style Crunchy Peanut Butter Granola Bars
I used to be a granola bar lover. Thinking I was being super healthy stuffing one into my back pocket not really aware of how much sugar was packed into each bar. I saw some the other day and it gave me a hankering. So, I came up with a pretty great keto alternative. TheyContinue reading “Nature Valley Style Crunchy Peanut Butter Granola Bars”
Strawberry Italian Ice
I have never owned a food processor. Why? I don’t know, but I recently purchased one and there is just no going back now. I’ll throw anything in there and give it a spin. Yesterday I decided to try frozen strawberries and the result was very yummy. If you don’t have a food processor, I’mContinue reading “Strawberry Italian Ice”
Summer Strawberry Pie
I suppose you could make this pie in December too, but who wants to do that? Really. This is close to the perfect low carb pie as it stands at 110 calories a slice and 6 carbs. It uses a fathead crust. It is such a good pie, that I tricked 8 nice ladies withContinue reading “Summer Strawberry Pie”
I Don’t Know What I’m Doing
That’s all. Oh, and welcome!
Cold Tuna Zoodles
This recipe is great for hot days when you want something requiring minimal heat to cook and is nice & cool. Original recipe calls for sweet relish, Miracle Whip and pasta. Of course we are going to ixnay all of that. Miracle Whip is replaced with a homemade Keto Whip. Takes about 30 minutes andContinue reading “Cold Tuna Zoodles”
Sugar Free Jazz 