Category Archives: Uncategorized

I used to be a granola bar lover.  Thinking I was being super healthy stuffing one into my back pocket not really aware of how much sugar was packed into each bar.  I saw some the other day and it gave me a hankering.  So, I came up with a pretty great keto alternative.  TheyContinue reading “Nature Valley Style Crunchy Peanut Butter Granola Bars”

I have never owned a food processor.  Why?  I don’t know, but I recently purchased one and there is just no going back now.  I’ll throw anything in there and give it a spin.  Yesterday I decided to try frozen strawberries and the result was very yummy.  If you don’t have a food processor, I’mContinue reading “Strawberry Italian Ice”

I’m not one of those who automatically says a low carb option tastes just as good as the original, unless it does.  I’m still dubious of people who say that mashed cauliflower is no different from mashed potatoes.  I love my mashed cauliflower but it’s not mashed potatoes!  These jicama hash browns though, they willContinue reading “Diner Style Jicama Hash Browns”

I suppose you could make this pie in December too, but who wants to do that?  Really.  This is close to the perfect low carb pie as it stands at 110 calories a slice and 6 carbs.  It uses a fathead crust.  It is such a good pie, that I tricked 8 nice ladies withContinue reading “Summer Strawberry Pie”

That’s all.  Oh, and welcome!

This recipe is great for hot days when you want something requiring minimal heat to cook and is nice & cool.  Original recipe calls for sweet relish, Miracle Whip and pasta.  Of course we are going to ixnay all of that.  Miracle Whip is replaced with a homemade Keto Whip.   Takes about 30 minutes andContinue reading “Cold Tuna Zoodles”

For recipes that call for Miracle Whip, this is an easy recipe just using mayonnaise that has the Miracle Whip tang.  No cooking or hair pulling required.  Store in a mason jar or sealed container. Keto Miracle Whip Ingredients: 1 1/2 C Mayonnaise 1 tsp Garlic Powder 1/4 tsp Mustard Powder 1/4 tsp Paprika 1/4Continue reading “Keto Miracle Whip”